The Gene Smart Diet is a diet plan structured on how your genes work is the central key to weight management and reducing your risk of diseases. Floyd Chilton PhD founder of Wake Forest University program in molecular medicine founded read more >
The Perricone Diet plan (also called the “anti-wrinkle diet) is more than just eating healthy it’s also about anti-aging. Dermatologist Nicholas Periccone MD author of five books on dieting approaches a new concept of dieting within a three-tier program: diet, read more >
The Flexitarian Diet Plan is a vegetarian diet plan that allows the individual to occasionally partake in eating any types of meats. Registered dietician Dawn Jackson Blatner conceived this diet plan that has worked with thousands of overweight patients. Flexitarians read more >
What is Acai Berry? The acai berry is really a fruit from the acai plam tree. It’s been used by simple Native Americans for over ages, developing a standard diet. On the other hand, it grew to become popular in read more >
The actual Lemonade Diet is really a fasting plan which claims to shed pounds rapidly. The diet was made by Stanley Burroughs around half a century ago. Burroughs, the supporter of various alternative health treatments, had no healthcare or nutritional read more >
The Eat Right for Your Type Diet plan created by naturopathic doctor, Peter J. D’Adamo, ND. This unique diet plan is geared around your blood type – A, B, AB, or O. This blood-based conceptual theory does not follow calorie read more >
Professor of psychiatry and nutrition expert Dr. Susan B. Roberts created the Instinct Diet plan. She’s had over 200 articles published on nutrition and weight loss. The idea behind this diet plan is to understand the 5 built-in food instincts read more >
The Ultimate Weight Diet plan conceived by Dr. Phil McGraw outlines seven key points which will help you understand more about yourself and your weight. The goal is to get healthy from the inside out and to attain a realistic read more >
Harvard Medical school graduate physician Dr. Andrew Weil founded the Anti-Inflammatory Diet plan. His philosophy of wellness is to integrate overall wellness with good diet, exercise and stress reduction. This diet plan is not a quick weight loss plans but read more >
The 5 Factor Diet plan conceived by Hollywood’s nutrition and fitness expert, Harley Pasternak It’s well-balanced daily menu that includes all of the food groups. The core behind this structure is everything is grouped in a set of “fives.” You read more >