The Ultimate Weight Diet plan conceived by Dr. Phil McGraw outlines seven key points which will help you understand more about yourself and your weight. The goal is to get healthy from the inside out and to attain a realistic read more >
Harvard Medical school graduate physician Dr. Andrew Weil founded the Anti-Inflammatory Diet plan. His philosophy of wellness is to integrate overall wellness with good diet, exercise and stress reduction. This diet plan is not a quick weight loss plans but read more >
While there are many diets to choose from, The Paleo Diet has been a slow but steady contender in the world of diet trends. The series of books that make up the diet system include “The Paleo Diet” and “The read more >
The Alkaline Diet plan strategy is an odd diet plan, to say the least. Originally produced by Robert Young (at least the initial and leading supporter of it), the Alkaline Diet plan strategy hopes to rid the physique of the “ash” read more >
Have you ever wondered where your food came from? You read all those articles, look at food labels, but do you ever really wonder what went into the making of the food you are eating? A while ago there was read more >